Learn how to accept yourself as you are,
while working to become the woman
you are meant to be!
A licensed mental health therapist bringing you raw, real, relatable content to remind you: we are never alone.
A group of women using movement to heal our mental health.
As a therapist AND an individual with an anxiety disorder - I know the importance of healing. See below to apply to work together.
If you believe you could benefit from working together to overcome your anxiety, please apply below & you will be notified as soon as possible to discuss if you could be a good fit for this program!
If you are looking for an empowering community to support you in moving your body, this is the place for you!
"Jaclyn changed my life in ways I could never put into words."
"You display the perfect balance of helping others and caring for yourself. I want to be you when I grow up!"
"I just listened to your podcast for the first time, you are a genius... You definitely gave me hope that I can work through this issue and fix what has needed to be really addressed."
"You have so many things I can relate to, you swear as much as me... Honestly, your voice is sooo calming that it allows me to sit and really listen."